Kundalini Yoga Home Practice Michael Beloved

ISBN:

Published: February 12th 2015

Kindle Edition

95 pages


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Kundalini Yoga Home Practice  by  Michael Beloved

Kundalini Yoga Home Practice by Michael Beloved
February 12th 2015 | Kindle Edition | PDF, EPUB, FB2, DjVu, AUDIO, mp3, RTF | 95 pages | ISBN: | 10.48 Mb

This fully illustrated booklet offers clarifying information on:-Yogas 8 Steps -The nature of Kundalini -Self-supervising a 5 part kundalini session for subtle body transformation including details on sensual interest retraction (Pratyahara)MoreThis fully illustrated booklet offers clarifying information on:-Yogas 8 Steps -The nature of Kundalini -Self-supervising a 5 part kundalini session for subtle body transformation including details on sensual interest retraction (Pratyahara) -Advanced breath infusion (Bhastrika) -Overcoming troublesome functions of mind -Detecting the supernatural Naad sound as a source of concentration during meditation.This book is a summary and an elaboration on the topics discussed in Erinn’s group classes.

Yoga classes can be opportunity for teachers to mystically transmit techniques to a few students at once. The student then takes the technique home and uses it to develop insight. Using the practice booklet as a reference for home practice, the student can then return to class prepared to receive another technique.



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